
Healthy Powder
2 cups nutritional (tortula) yeast
1 cup lecithin granules
1/4 cup kelp powder
1/4 cup bone meal (or 9,000 milligrams calicum or 5 tsp eggshell powder) Must be for human consumption NOT gardeners bonemeal.
1,000 milligrams vitamin C (ground) or 1/4 tsp sodium ascorbate (optional) Submitted by - Shirley Bell, Boxer Mailing List Member